There are
many causes that could lead to sleep apnea. Basically there are two types of
sleep apnea, Obstructive and Central sleep apnea. Sleep apnea is a disorder
that not only affects your sleep patterns but also your whole body, which is
why it needs to be treated immediately.
Only a
person suffering from sleep apnea knows the problems related to it. It makes
your life a lot messier since you are always tired and sleep which can affect
the overall productivity and makes life stressful. It is important to consult a
doctor and figure out an effective treatment for this condition.
Obstructive sleep Apnea is the most common one among the
different types of sleep apnea. A person suffering
from sleep apnea can have difficulty breathing freely
at night. During sleep, the muscles around the base of your tongue relax and
obstruct the airway. This is when you start losing your breathe because the
oxygen level in your blood decreases which leads to shooting up of your blood
pressure and excessive stress on your heart which can be dangerous for
you.
To prevent
the progression of the disorder consult a doctor or try out appliances like the
sleep apnea dental appliances or try self-remedies like losing weight, sleeping
on the side, quitting unhealthy habits like smoking and drinking etc. The right
kind of treatment can ensure speedy recovery.
If you
believe that you are suffering from the above symptoms then chances are you
have Obstructive sleep apnea and need to get it treated immediately so that it
doesn’t affect your life. To know more about the different causes of sleep
apnea and their treatment options, visit www.dailysleepapnea.com
